I had another big wake up call yesterday that comes my way now and then to remind me about how prescious my body is and so amazingly intelligent. I’ve got a million and trillion moles and freckles on my body that I get checked every six months and it so happened that one little freckle decided to let me know that something wasn’t right. Firstly changing colour, and then changing shape a collaborative decision was made to take it out which happened yesterday. For me, something like this is a timely reminder about a healthy protection from the sun - a balance between sensible sun exposure for a necessary Vitamin D fix and sun protection with a safe and natural sunscreen. For now my body will heal my wound and continue to let me know in some way if something is wrong and when everything is right. Remember to listen and observe your precious body because it will let you know…
The secret to healthy sun protection:
1. Use Miessence Reflect Outdoor Balm – apply generously 20min before exposure to the sun.
2. Reapply Miessence Reflect Outdoor Balm EVERY TWO HOURS.
3. Cover up - invest in some light cotton long sleeve sun shirts, especially for kids and don’t forget rashies and hats!
What are some of your secrets to sun protection? If you have any favourites I would love to hear them, please comment below.
“Susan is a mum with a young family who has always had a passion for the natural world and living a healthy, chemical free life. She has spent the last 6 years in a quest to find the best certified organic products and produce for her family and the planet. She has several business interests now including a successful organic home business, www.organicfocus.net.”
The secret to healthy sun protection:
1. Use Miessence Reflect Outdoor Balm – apply generously 20min before exposure to the sun.
2. Reapply Miessence Reflect Outdoor Balm EVERY TWO HOURS.
3. Cover up - invest in some light cotton long sleeve sun shirts, especially for kids and don’t forget rashies and hats!
What are some of your secrets to sun protection? If you have any favourites I would love to hear them, please comment below.
“Susan is a mum with a young family who has always had a passion for the natural world and living a healthy, chemical free life. She has spent the last 6 years in a quest to find the best certified organic products and produce for her family and the planet. She has several business interests now including a successful organic home business, www.organicfocus.net.”
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